Boneless Pork Loin Roast with Herbed Pepper Rub

Total Time: 1 hour 5 minutes
Course: Main Course
Keyword: low calorie, low carb, low fat, low sodium, low sugar
Cut: Loin Roast
Cooking Method: Roast
Meal Type: Homerun At-Home Cooking with Pork
Servings: 12


  • 3 pounds pork loin roast, boneless
  • 2 tablespoons black pepper (cracked)
  • 2 tablespoons Parmesan cheese (grated)
  • 2 teaspoons dried basil
  • 2 teaspoons dried thyme
  • 1/4 teaspoons garlic powder
  • 1/4 teaspoons salt


  • Pat pork dry with paper towel.
  • In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast.
  • Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 hour (20 minutes per pound), until internal temperature on a meat thermometer reads 145 degrees F.
  • Remove roast from oven; let rest about 10 minutes before slicing to serve.


Save on time, money and waste by taking the leftovers from this night's recipe and turning them into Pork and Broccoli Phyllo or Rotini Pork Salad with Fresh Basil.
Recipe courtesy of
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