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Pretzel Crusted Pork Chops

This photo & recipe is courtesy of Running to the Kitchen.These baked pretzel crusted pork chops with an easy maple dijon sauce are an easy and healthy dinner packed with lean protein.
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Total Time: 35 minutes
Course: Main Course
Cut: Pork Chops
Cooking Method: Bake
Meal Type: Homerun At-Home Cooking with Pork
Servings: 4

Ingredients

  • 4 boneless pork chops (about 1-1.25 pounds)
  • salt
  • pepper
  • 100 grams pretzel sticks (OR other pretzel variety, use gluten-free if needed)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 egg
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup

Instructions

  • Preheat oven to 375°F convection bake (or 400°F if you don't have convection setting)
  • Season the pork chops liberally with salt and pepper.
  • Place the pretzels, onion powder, garlic powder and paprika in a food processor and process until finely chopped.
  • Pour the pretzel mixture into a shallow bowl and beat an egg in another bowl.
  • Dip each pork chop into the egg to coat all sides then transfer to the bowl with the pretzels and press down into the mixture to coat on all sides.
  • Place pretzel coated pork chops on a baking sheet lined with parchment paper or silicone mat.
  • Bake for 25-30 minutes or until internal temperature of each pork chop reaches 145°F.
  • Remove the baking sheet from the oven and let rest for a few minutes before slicing and serving.

Notes

Recipe courtesy of Yummly.com
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