Parmesan-Crusted New York Pork Chops

Serve with bow-tie pasta tossed with green peas and butter. Add chopped fresh basil, parsley or chive to “spice” it up.
Total Time: 15 minutes
Course: Main Course
Keyword: low calorie, low carb, low fat, low sugar, quick
Cut: Pork Chops
Cooking Method: Grill
Meal Type: Sizzle & Smoke – Grilled Pork
Servings: 4


  • 4 New York pork chops (boneless, top loin, about 1-inch thick)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons coarse salt
  • 1 teaspoon black pepper (freshly ground)
  • 1/3 cup panko breadcrumbs (Japanese-style bread crumbs)
  • 1/3 cup Parmesan cheese (freshly grated


  • Brush pork with oil. Season with salt and pepper. Let stand for 15 to 30 minutes. In a small bowl, mix panko and Parmesan together.
  • Prepare a medium-hot fire in grill. Place chops on grill and close the lid. Grill over direct heat for 4 minutes. Turn chops and sprinkle panko mixture over tops. Close lid and continue grilling for 4-5 minutes more, or until the topping is lightly browned and the internal temperature of the pork on a meat thermometer measures between 145 degrees F. (medium rare) and 160 degrees F. (medium). Remove from the grill and let rest for 3 minutes.


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